FREQUENTLY ASKED QUESTIONS

What if I can't sleep?
The staff is well aware that this is a problem and do not expect that you will be able to sleep just the same way as at home. Great effort is made to make the environment as friendly and comfortable as possible. Also remember, people often sleep two or three hours without knowing it. A great deal can be learned from just a few hours of sleep. Do not worry if you do not sleep at all. You and your doctor will discuss the next steps. Generally, a sleep lab will not give you medication to put you to sleep.

Do I have to sleep on my back?
No. The wires are long enough to allow you to turn over and sleep in any position.

Will the technologist know what I am dreaming about?
No. They will know that you are dreaming but not what you are dreaming about.

How do I get there?
Contact the sleep lab for instructions. Parking may be expensive and you be sleepy after your test. It might be a good idea to have a friend drop you off and pick you up or take a taxi.